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Spring 2023 Seminar with Olympic Coaches
Brian Orser and Ravi Walia
April 24 & 25, 2023
Please check in when you arrive on Monday morning between 8:45-9:15am by the Mattamy Rink, we will have a table set up to welcome you!
Time |
On-Ice |
Time |
Off-Ice |
| 9:15-10:30am | Warm-up/Jumps & Spins | 9:20-10:10am | Field - Off-Ice |
| FLOOD | |||
| 10:45am-12:00pm | Warm-up/Jumps & Spins | 10:45-11:30am | Field - Off-Ice |
| LUNCH BREAK/FLOOD | |||
| 12:30-1:40pm | Exercises & Edges | 12:30-1:30pm | Meeting Room (upstairs) |
| FLOOD | |||
| 1:55-3:05pm | Exercises & Edges | 2:00-3:00pm | Meeting Room (upstairs) |
| 3:25-4:10pm | MONDAY Field - Off-Ice (Ravi) Group 1 |
3:25-4:10pm | TUESDAY Field - Off-Ice (Ravi) Group 2 |
| END | |||
| Group 1 | Group 2 | ||
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